By Shannon, Posted in Events

Matt and I were so excited to launch our new summer challenge: #MKEatLocal.  Through this, we challenged our friends, family, viewers and readers to add in one fresh, locally grown (or purchased) item each week to their diets.  So far, we... read more.

By Shannon, Posted in Events

One of the first steps Matt and I ever took before embarking on our new healthy eating, healthy lifestyle kick was to branch out from our local food stores.  Of course we recognize the convenience that mass supermarkets have to offer, but in... read more.

By Shannon, Posted in Events

Despite rising controversy and an increased amount of negative opinions, April 22 remains one of my favorite days of the year. No, it’s not Christmas.  No, I won’t be getting any birthday presents.  But, you do know how much I... read more.

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