#mkeatlocal Salad Bowl - Mayernik Kitchen

By Shannon, Posted in Events

Matt and I were so excited to launch our new summer challenge: #MKEatLocal.  Through this, we challenged our friends, family, viewers and readers to add in one fresh, locally grown (or purchased) item each week to their diets.  So far, we have been loving the feedback, pictures, and recipes that everyone has shared.  To keep our motivation going, and to keep the challenge interesting, we decided to offer a new idea of our own: The #MKEatLocal Salad Bowl. In order to grow your own deliciousne... read more.

Mayernik Kitchen Challenge - #MKEATLOCAL

By Shannon, Posted in Events

One of the first steps Matt and I ever took before embarking on our new healthy eating, healthy lifestyle kick was to branch out from our local food stores.  Of course we recognize the convenience that mass supermarkets have to offer, but in order to reevaluate our diets, we needed to reevaluate what we were putting into our diets.  We challenged each other to be healthier, and it worked (so far, so good, anyhow!), and now we are going to challenge all of you to do the same.  We’d like... read more.

Earth Day 2016 - Mayernik Kitchen

By Shannon, Posted in Events

Despite rising controversy and an increased amount of negative opinions, April 22 remains one of my favorite days of the year. No, it’s not Christmas.  No, I won’t be getting any birthday presents.  But, you do know how much I love going green, staying green, and celebrating green, so what better day to do this than on Earth Day?  Though the concept of Earth Day was initially celebrated in order to honor the Earth – meaning its people – in an attempt to celebrate peace... read more.