Food Review

By Shannon, Posted in Food Review

Have you ever had maple water? If not, I highly suggest you give it a shot. I recently came across Sap on Tap at my local Whole Foods and I knew I had to try it. Living in the Northeast of the US, I know how abundant Maple Trees are in my area. Soo... read more.

By Shannon, Posted in Food Review

If you need some quick snack ideas, the Healthy Living Guild | Snacks will be perfect for you. I had the privilege of reviewing the guild before the re-launch of Emily Beatty's new website. The website is so clean and cheerful! The photo's on the... read more.

By Shannon, Posted in Food Review

As many of you know, I am enrolled in the Academy of Culinary Nutrition with Meghan Telpher. Meghan Telpner is a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition. Her humorous, engaging and real... read more.

By Shannon, Posted in Food Review

 Not too long ago, my hubby, best friend and I spent the day in New York City checking out all sorts of sweet shops. We did a whole tour around the East Village but I wanted to chat specifically about this one shop. It was a tiny little place,... read more.