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By Shannon, Posted in Wellness
Everyone aspires to have skin that is radiant and exudes health and vitality. But with the seemingly unlimited variety of skincare products on the market, getting that flawless glow can seem like a daunting.. read more
The idea described above is referred to as forest bathing. It is a practice that originated in Japan in the 1980s where they call it.. read more
The ever-enthusiastic herbalist in me woke up the little forager to get ready for the season. It's like a treasure hunt, but instead of gold, we're after delectable treats like wild greens and.. read more
The Mayernik Kitchen Table invites newbies, herbalists, farmers, gardeners, homesteaders, and all sorts of plant enthusiasts to join the community and learn with like-minded.. read more
We have come up with a community program to let the warmth of herbal knowledge embrace your aching soul: The Table. Mayernik Kitchen is delighted to announce the launch of ‘The Table’ where you can learn herbalism with like-minded.. read more
By Shannon, Posted in MK Product, Wellness
I always used to imagine myself in a cottage built at the end of the forest, strung with drying plant bundles and shelves stacked with tinctures, infusions, and other.. read more
If you are looking for fast and easy ways of reducing stress while staying close to nature, you are at the right place. We are sharing 4 of our favorite go-to herbs to soothe the stress and help us carry out our everyday tasks without any.. read more
Chronic supplementation of melatonin might push the tolerance button. Talking of melatonin, we would like to give you a brief insight into this substance to help you understand how it helps with.. read more
We all are pretty much familiar with the term herbalism and how it works. It interlinks the realm of herbs with medicine and allows specialists to study and practice the therapeutic uses of plants for healing.. read more
Now that your goal is to conceive, there might be several things wandering in your mind uncontrollably. To start your fertility journey, you need to be very mindful of your diet, supplements, and.. read more
Milky Oat Tops nourish the nerves deeply and tonify them to maintain the integrity of the nervous.. read more
Today, we are dedicating this post to the herbs that have always been around us to shun those horrendous cough attacks and chronic cough.. read more
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