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Shannon Mulligan-Mayernik is an herbalist, educator, and plant medicine maker based in Northern New Jersey. She is the co-owner of Mayernik Kitchen, a modern-day herbal apothecary dedicated to helping others reconnect with plants, seasonal living, and traditional herbal practices.
Shannon is a graduate apprentice of herbalist Robin Rose Bennett, as well as a graduate of the Chestnut School of Herbal Medicine. She also graduated from the Academy of Culinary Nutrition in 2015, became a Master Food Preserver in 2019, and earned her Flower Essence Practitioner certification in 2024.
Her work centers around herbal education, medicine making, food preservation, and empowering others to thoughtfully incorporate plants into everyday life. Whether teaching workshops, crafting herbal remedies, or working closely with the seasons, Shannon’s life and work are deeply rooted in the natural world.
By Shannon, Posted in MK Product
While we acknowledge the elephant in the room aka digestive bitter, drinking something bitter doesn’t seem the most appetizing thing in the world. But fear not, we have prepared a delicious blend of herbs exclusively for you to cater to your.. read more
By Shannon, Posted in Garden
It’s also a great time for foraging as many edible herbs and plants emerge in the wild. With the warmer weather and longer days, foraging enthusiasts can spend more time exploring the outdoors and discovering new.. read more
By Shannon, Posted in Wellness
Everyone aspires to have skin that is radiant and exudes health and vitality. But with the seemingly unlimited variety of skincare products on the market, getting that flawless glow can seem like a daunting.. read more
By Shannon, Posted in Herbal Remedies
Ground ivy is commonly used as a digestion aid to improve the gut processes and soothe gastrointestinal inflammation due to any underlying.. read more
The idea described above is referred to as forest bathing. It is a practice that originated in Japan in the 1980s where they call it.. read more
The 2023 medicinal plant sale is OPENING on.. read more
With a clean diet, optimum hydration, and a few herbal remedies, you can breeze through this season without any digestive mishaps. Today, we are talking about 3 of the most potent herbs you can incorporate into your diet for better gut function while.. read more
The ever-enthusiastic herbalist in me woke up the little forager to get ready for the season. It's like a treasure hunt, but instead of gold, we're after delectable treats like wild greens and.. read more
The concept of flower essences has always fascinated me. Every time I’m out in the fields with my flowers, I wonder how Edward Bach got this fine idea and formulated something so pure yet energetic that people all around the world find solace in.. read more
We have come up with a community program to let the warmth of herbal knowledge embrace your aching soul: The Table. Mayernik Kitchen is delighted to announce the launch of ‘The Table’ where you can learn herbalism with like-minded.. read more
The Mayernik Kitchen Table invites newbies, herbalists, farmers, gardeners, homesteaders, and all sorts of plant enthusiasts to join the community and learn with like-minded.. read more
We will explore different herbs that you can use to amp up your relaxation game and optimize your sleep habits. Whether you're a light sleeper, an insomniac, or simply looking to improve your sleep quality, this post is for.. read more
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