The Benefits of Ground Ivy

The Benefits of Ground Ivy

By Shannon, Posted in Herbal Remedies

Ground ivy, also known as creeping charlie or alehoof, is a herbaceous perennial that comes from the mint family. This superhero plant may not wear a cape, but it holds some serious powers in the medicinal world. 

It is a low-growing plant, marked by distinct scalloped leaves and bluish-purple flowers. It is native to Eurasia and North America. In traditional herbalism, it is used as a medicinal aid to address various ailments.

In this blog, we will explore the many benefits of ground ivy that would surely give the reasons for adding it to your natural cabinet.

Digestive Support 

Ground ivy is commonly used as a digestion aid to improve the gut processes and soothe gastrointestinal inflammation due to any underlying issue. It is brimmed with volatile oil and bitter principles that improve the breakdown of food by stimulating the digestive secretions. It helps with bloating, flatulence, nausea, indigestion, heartburn, and other similar irregularities. 

Alternatively, you can add ground ivy leaves to your salads or garnish on top of soups and stews to enjoy its benefits. 

Respiratory Aid

For centuries, ground ivy has been used as respiratory support in traditional herbalism. The volatile oils, expectorant properties, and anti-inflammatory action of this hero herb help to loosen the stagnant mucus and expel it from the airways, meanwhile reducing the swelling for a better breathing experience. Use Ground Ivy Tincture to support the treatment of chronic bronchitis, persistent cough, inflammation of the airways, and other mild respiratory issues. 


Ground Ivy is used in the form of poultices or compresses to address a wide array of skin conditions. It contains astringent and anti-inflammatory properties to soothe irritated skin. It can be applied topically on a wound to promote the healing process and clean the sores, boils, and abscesses. Its infusion can be applied as a facial toner to moisturize and enhance the appearance of the skin.

Fluid Retention

Ground ivy works remarkably for the treatment of urinary tract infections due to its diuretic and antiseptic properties. It enhances urine output and helps in the elimination of toxins and other deleterious substances from the body. While using this natural diuretic, make sure you stay hydrated to counter the excessive urine output and avoid dehydration. 

You can easily incorporate ground ivy into your daily routine to support your health. Try our Ground Ivy Tincture and flush out those toxins in no time!