Cramp Bark

Cramp Bark

Viburnum opulus

Cramp Bark is used to help ease mensural cramps, muscle spasms & tension headaches.

  • Plant type: Perennial
  • Other names: High Bush Cranberry,
  • Medicinal: Yes
  • Culinary: No
  • Ceremonial: No
  • Parts Used: Bark & Leaves
  • Side Effects: Individuals with blood disorders, those taking blood thinners, people with a history of kidney stones, or those allergic to aspirin should not use cramp bark.