Herbs that can be used for Emmenagogues

What is a Emmenagogues?

Emmenagogues are herbs that are capable of inducing a menstrual flow, even when it is not due. They work by stimulating the blood flow to the pelvic region and uterus. They are recommended to be used in cases of delayed menstrual bleeding, other than pregnancy. 

Formerly, emmenagogic herbs were employed to terminate unwanted pregnancies due to their abortifacient effect. Since medieval times, they have been informally described as ‘herbs for delayed menses’ and a euphemism for inducing abortions. There have been many disagreements where there are certain emmenagogic herbs used during pregnancy to prevent miscarriage, such as Ashwagandha.

What are the benefits of Emmenagogues?

Emmenagogues help:

  • Regulate monthly menstrual blood flow
  • Bolster the functioning of a weakened uterus
  • Relieve blood congestion/stagnation
  • Reduce malaise, water retention, heat, and irritability

3 Herbs Recommended as Emmenagogues

 

Chamomile

Chamomile

Chamomile is a versatile herb with tons of benefits for various disorders of all ages. It serves as a traditional remedy for the treatment of delayed menses. Its dried flowers are steeped in hot water and consumed as tea to kick-start menstruation. You can also use half to a full dropper of its tincture in water or tea at least 3 times a day to induce menstrual blood flow. It not only helps with draining blood congestion but also regulates the cycle for healthy monthly bleeding.

Mugwort

Mugwort

Mugwort is a powerful emmenagogue and uterine tonic with plenty of massive benefits for reproductive health. It strengthens the muscles of the uterus, maintains its integrity, and enhances the blood flow to the pelvic region. All these events account for healthy monthly menstrual blood flow. Use Mugwort Tincture or tea to regularize your cycle and evade other reproductive disorders. 

 

Bee Balm

Bee Balm

Bee Balm is a cheerful herb that tends to impart happiness all around. It serves as an excellent emmenagogue due to its diffusive nature. It helps break apart the stagnancy which in turn assists with delayed menses and relieves the cramps/spasms that come hand in hand during periods. When taken in excessively high amounts, it can induce miscarriages. Use Bee Balm Tincture at least three times daily in water or tea to promote regular menstruation. 

 

Other Medicinal Plants that can be used as a Emmenagogues