What is the Muscular system?

The human body is an amazing machine made up of numerous intricate systems that function in harmony to keep us alive and give us the ability to move around in our environment. The muscular system is one of our body's most amazing and fascinating systems. From subtle movements to Herculean feats, our muscles play an indispensable role in every aspect of our lives.

The muscular system is not merely a collection of individual muscles, it is a beautifully orchestrated network of tissues working together as a cohesive unit. They are organized into pairs or groups, with opposing actions, enabling precise control and coordination. Our muscles, consisting of over 600 skeletal muscles, allow us to perform an astounding range of actions, from simple everyday tasks to extraordinary athletic achievements. Whether it's the blink of an eye, the beating of a heart, or the exhilaration of a sprint, muscles are the driving force behind every motion we make. This intricate system ensures that our movements are fluid, efficient, and purposeful.

Functions of the Muscular System

The muscular system performs numerous vital functions in the human body.

Movement and Locomotion

Skeletal muscles, attached to bones via tendons, contract and relax to produce various movements, such as walking, running, jumping, and lifting. They work in coordination with the skeletal system, allowing us to perform both fine motor skills and powerful movements.

Facial Expressions and Communication

Our ability to communicate nonverbally and express our emotions is facilitated by our facial muscles. They help us to express our sentiments and intentions to others through a variety of facial movements, such as smiling, frowning, raising our eyebrows, and blinking.

Protection and Support

Muscles act as protective cushions for underlying organs. For example, the abdominal muscles shield and support the organs within the abdominal cavity. 

Posture and Stability

They provide support to the skeletal system, keeping the body upright against the force of gravity. 

Speech and Articulation

Muscles of the tongue, lips, and throat are crucial for speech production. They work together to shape sounds, control airflow, and form words, allowing us to communicate verbally.

Digestion and Elimination

Muscles in the digestive system, including the esophagus, stomach, and intestines, contract rhythmically to facilitate the movement of food and waste material through the digestive tract.

Blood Circulation

The muscular system helps the body's blood to move around. The heart pumps blood, giving tissues and organs oxygen and nutrition. By contracting or relaxing, smooth muscles within blood arteries control blood pressure and ensure that blood is distributed properly.

Common Diseases Associated with THE Muscular System

There are several illnesses and ailments that can impact the muscular system, some of which include:

  • Fibromyalgia
  • Muscular dystrophy
  • Myasthenia gravis
  • Rhabdomyolysis
  • Amyotrophic Lateral Sclerosis
  • Muscle strains and sprains

3 Supportive Herbs for the muscular System



When it comes to supporting your muscular system, there's a vibrant and golden ally you shouldn't overlook: turmeric (Curcuma longa). Within this humble spice lies an extraordinary compound called curcumin, renowned for its potential to revolutionize your muscular health. 

It can help extinguish the flames of inflammation that often ignite muscle soreness, exercise-induced damage, and even chronic muscle disorders. By calming the storm of inflammation, curcumin aids in reducing pain, swelling, and discomfort, supporting your muscles on their path to wellness.

Curcumin has been found to enhance blood flow by supporting the dilation of blood vessels, ensuring vital nutrients, oxygen, and other essentials reach their destination: your hard-working muscles.

To unlock turmeric’s golden potential try adding its tincture or turmeric-infused honey into your routine and let your muscular health thrive like never before!



While often associated with its historical connection to absinthe, wormwood (Artemisia absinthium) holds secrets that extend beyond the realm of spirits. It is believed to possess anti-inflammatory properties due to its active compounds, such as flavonoids and sesquiterpene lactones. Inflammation is often associated with muscle soreness and injury. In traditional medicine, wormwood has been used as a muscle relaxant. It is believed to help ease muscle tension and promote relaxation.

Some traditional herbal practices utilize wormwood for its potential analgesic (pain-relieving) properties. While scientific exploration is still unfolding, there are whispers that within wormwood's depths lie compounds capable of soothing the body's aches. 

Gently massage Pain Be Gone Salve on the affected area to achieve the synergistic effect of its powerful ingredients and treat your muscular pain, joint pain, and arthritic pain. 



Comfrey (Symphytum officinale) has long been prized for its capacity to aid in the repair of tendons, ligaments, and muscles. Its special blend of ingredients, which includes allantoin, rosmarinic acid, and other healthy minerals, is said to accelerate the recovery of muscle injuries and strains by enhancing tissue repair and stimulating cell growth. By harnessing the healing powers of comfrey, you can expedite your recovery and return to peak performance.

When applied topically as a cream or ointment, comfrey can help ease muscle pain, reduce swelling, and provide a gentle sense of relief, allowing your muscles to find the comfort they need. By offering vital nutrients, comfrey acts as a natural tonic for your muscles, assisting them in staying strong, supple, and resilient.

Our Sunshine Salve can be gently massaged onto the affected area, allowing the herb's healing properties to penetrate the muscles directly. You may also try our Comfrey dried tea leaves to seek their impressive benefits to support your muscular health.

Other Herbs for the Muscular System

Several herbs have been traditionally used to support the health and function of the muscular system. Here are a few herbs that are frequently used for their possible advantages to the muscular system, though it's vital to speak with a doctor before using any herbs or supplements: