Hops
Hops
Hops
Hops

Hops

hummulus lupulus

Hops is a great herb to use as a sleep aide as it's a sedative.

  • Plant type: Perennial
  • Other names: Beer Flower
  • Medicinal: Yes
  • Culinary: Yes
  • Ceremonial: No
  • Parts Used: Flowers & Pollen
  • Side Effects: Do not use in pregnancy