Herbs that can be used for Cold & Flu

Elderberries have a rich history and scientifically proven studies that claim it as a potent immuno-modulating, anti-inflammatory, antioxidant, antibacterial, and antiviral agent. All these attributes contribute magnificently in preventing and shortening the period of cold and flu. Take 1-2 tablespoons for prevention and 2-4 tablespoons of Elderberry Syrup when feeling run down up to 3 times a day. You can also take Elderflower Tincture up to 3 times a day in water or tea.

Echinacea is deemed as a spiritually calming herb that is portrayed as an immunomodulant, anti-inflammatory, antioxidant, antibacterial, antiviral, and analgesic entity. It does not just shorten the duration of a cold by giving strength to the body’s immune system but also decreases the chances of catching one. Use Echinacea Tincture up to 3 times a day in water or tea to get relief from cold and flu.

Peppermint contains menthol that helps relieve chest congestion, reduces fever, soothes a sore throat, and quietens the cough. It also serves as a curative therapy for headaches, clogged sinuses, and shrinks the inflamed nasal linings. Take half to a full dropper of Peppermint Tincture up to 3 times a day in water or tea for better respiratory health.

Bee Balm (Monarda) is a gentle yet effective remedy for the seasons of sniffs and sneezes. Its antimicrobial and soothing properties provide relief from cold and flu symptoms, such as sore throat, fever, clogged sinuses, productive cough, and chest congestion. Take half to a full dropper of Bee Balm Tincture up to 3 times a day, especially at night for a peaceful night’s sleep, far from the realm of sniffs, body aches, and sneezes. We recommend incorporating Bee Balm Tincture into hot water for rapid relief from cough and congestion. 

Boneset (Eupatorium perfoliatum) is an excellent antiviral and antipyretic aid, catering to mitigate a wide range of ailments. This versatile herb reduces fever and treats viral infections, especially those caused by influenza, swine flu, dengue, and pneumonia. Take half to a full dropper of Boneset Tincture up to 3 times a day during the seasonal shifts to keep the viral infections at bay. Or you can consume it during your ailment to shorten the duration of cold & flu. We recommend pairing it with Echinacea Tincture to revive your exhausted immune system and fight actively against the viral load to achieve rapid symptomatic relief from cold & flu. 

Elecampane (Inula helenium) is used for various ailments, one of which is cold & flu due to its undying affinity with the lungs. Its root greatly improves respiratory health by suppressing cough and other infections like rhinitis, asthma, and bronchitis. It works remarkably at reducing the inflammation of the air passages for better breathing quality. Take half to a full dropper of Elecampane Tincture up to 3 times a day to modulate the defense mechanisms governing your respiratory system for better health.