As we move into the cooler months, it’s the perfect time to explore the herbs that have traditionally been used to support the body and nourish us through the seasons. Join Shannon Mulligan-Mayernik, Herbalist, Plant Medicine Maker, and owner of Mayernik Kitchen, for an evening focused on herbal allies for everyday immune support.
We’ll explore a variety of medicinal herbs and the different ways they can be incorporated into our daily lives. Shannon will share traditional uses, preparation methods, and practical ways to work with herbs through teas, tinctures, elixirs, and other herbal preparations. We’ll also enjoy a seasonal herbal infusion created especially for the class as well as a tasting of Mayernik Kitchen's Elderberry Syrup, which is available in our Wyckoff Market.
Then it’s time to create your own custom immune-supportive tea blend! You’ll choose from a selection of herbs and learn how to combine them based on flavor, herbal qualities, and your own preferences. You’ll take your personalized blend home to enjoy throughout the season.
Whether you’re new to herbalism or already have a home apothecary, this workshop will give you practical knowledge and inspiration for making herbs a more meaningful part of your everyday wellness routine.