As autumn settles in and the days grow shorter, we naturally begin to turn inward and embrace the quieter rhythms of the season. Join us for an evening exploring the herbs, flowers, and traditions that have long been connected to sleep, dreaming, relaxation, and the magic of the nighttime hours.
In this NEW lecture-style class, we’ll explore the history, folklore, and traditional uses of herbs such as Mugwort, Chamomile, Lemon Balm, Skullcap, Lavender, Rose, and more. We’ll discover how herbalists and plant lovers have worked with these plants throughout history and learn simple ways to incorporate them into our own evening rituals and nighttime routines.
Throughout the class, you’ll have the opportunity to see, smell, and sample a variety of herbs while exploring different ways of working with these plants, including herbal teas, flower essences, aromatic preparations, dreamwork, and other calming nighttime practices.
Whether you’re looking to create a more intentional evening ritual, deepen your relationship with medicinal plants, or simply learn more about the herbs associated with dreams and rest, this class offers a beautiful opportunity to slow down and connect with the plants as the seasons change.
Come settle in, sip something herbal, and discover the plants that have long been companions to the night.
✨ What’s Included:
- Introduction to herbs traditionally associated with sleep, dreams & relaxation
- Exploration of the history, folklore & traditional uses of Mugwort, Chamomile, Skullcap and more.
- Herbal tastings and sensory exploration of featured plants
- Discussion of herbal teas, flower essences, aromatic preparations & dreamwork
- Inspiration for creating your own calming nighttime ritual
- 10% off any purchase the night of the workshop
📓 Please bring a notebook and pen if you’d like to take notes.
⏰ A 48-hour cancellation notice is required for a refund.