Add these 3 Herbs to Your Diet for Better Skin

Add these 3 Herbs to Your Diet for Better Skin

By Shannon, Posted in Herbal Remedies

We all are well aware of the fact that beauty begins from the insides. Some extraordinarily sharp, punchy, intriguing, and briskly staged skincare routines have entered our frame that are nothing short of cinematic magic. Touting the benefits of skincare products is one thing but keeping nutrients level in balance is also extremely important. Having said that, sufficient water and nutrient consumption improve your overall health that has the liability to extend to your skin too. 

While tackling different beauty solutions, an easy natural way to better skin is by adding nutritious herbs. With a few key herbs by your side, you can target your irregular condition and completely change the moisture balance of your skin. Today, we have got our VIP list of the 3 best herbs for better skin below!

Gotu Kola

Skin elasticity and firmness are of immense importance for which we require optimum collagen production. Apart from supporting connective tissues for better elasticity, Gotu kola also offers support to the blood vessels for proper blood circulation, prevents wrinkles formation, reduces the chances of pigmentation and other signs of aging.

There aren’t many recipes available that call for Gotu kola as their key ingredient but you can add it to your routine as a supplement or skincare regime for better skin health.


Horsetail never fails to surprise us when it appears as a key ingredient in different herb-driven shampoos, conditioners, and face washes. It contains silica that helps in the development of skin, hair, and nails.

It also serves as a major source of flavonoids, quercetin, glucoside, and luteolin. The antioxidant property of this scratchy herb makes it fruitful for getting rid of dead skin cells and regeneration of new skin cells for a smooth, better-looking appearance.

Red Clover

Red clover is a nutritiously complex flower that proffers myriads of fringe benefits, including naturally occurring phytoestrogens. It helps boost the lymphatic drainage and blood circulation for not just hair and skincare but overall better health.

Red Clover is well-known for grabbing the root cause, which is usually the hormonal imbalance, and rectifying it for optimal physical, emotional, and mental well-being that readily extends to your skin.