What is Cathartic?
Cathartic action in the context of digestion refers to the use of certain foods or substances that help promote bowel movements and relieve constipation. This is achieved through the use of natural remedies such as fiber-rich foods, fruits, vegetables, whole grains, and herbs. These substances work by adding bulk to the stool and increasing the frequency of bowel movements.
However, it's essential to note that excessive use of cathartic substances can cause harm to the digestive system. It's always best to consult a healthcare professional before using any cathartic drug or herb.
What are the benefits of Cathartic herbs?
When used in moderation, cathartic herbs can help:
- Promote bowel movement
- Treat chronic constipation
- Improve weight loss
- Reduce weight
- Decrease inflammation