In a world that often feels fast-paced and overstimulating, herbs can offer gentle and grounding support for the nervous system. In this calming and informative workshop, we’ll explore herbal allies traditionally used to support stress relief, rest, emotional balance, and overall nervous system nourishment.
Together, we’ll discuss herbs such as lemon balm, oatstraw, tulsi, chamomile, skullcap, and more, while learning how to safely incorporate them into teas, tinctures, and everyday wellness rituals. Whether you’re feeling overwhelmed, run down, or simply curious about nervous system support, this class will offer practical and approachable ways to work with herbs intentionally.
Participants will enjoy herbal tastings throughout class and create a calming herbal blend to take home, leaving with tools to support greater ease and balance in daily life.
✨ What’s Included:
- Introduction to herbs for nervous system support
- Herbal tastings and educational discussion
- Hands-on creation of a calming herbal blend
- 10% off any purchase the night of the workshop
📓 Please bring a notebook if you’d like to take notes.
⏰ A 48-hour cancellation notice is required for a refund.